9 Signs of Alcoholism or Alcohol Abuse

You may also have a food sensitivity rather than an allergy. Anaphylaxis-a life-threatening medical emergency-itching rashes breathing difficulties sweating shock. If you encounter any of these issues without consuming any significant quantity of alcohol then there’s...

How To Quit Drinking Without AA

Neurofeedback is still relatively new and the research on its effects are mixed, although accumulating evidence supports its effectiveness in conditions like insomnia, anxiety, and depression. It has its own steps—nine of them—which the organization says can help...

Understanding Relapse and The Risks

The withdrawal symptoms and side effects can be severe and potentially fatal when done without proper supervision. Mental health issues like depression, anxiety or bipolar disorder can make it more difficult to stay committed to sobriety, increasing the likelihood of...